{"id":2391,"date":"2019-07-26T11:33:20","date_gmt":"2019-07-26T11:33:20","guid":{"rendered":"https:\/\/powerlift.qodeinteractive.com\/elementor\/?p=2391"},"modified":"2023-08-08T17:05:41","modified_gmt":"2023-08-08T17:05:41","slug":"ithrottamenn-arsins","status":"publish","type":"post","link":"https:\/\/umfneisti.is\/index.php\/2019\/07\/26\/ithrottamenn-arsins\/","title":{"rendered":"\u00ed\u00deR\u00d3TTAMENN \u00c1RSINS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2391\" class=\"elementor elementor-2391\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f178ca3 elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"6f178ca3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e1aabc8\" data-id=\"3e1aabc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1c3a73 elementor-widget elementor-widget-spacer\" data-id=\"d1c3a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d0ee10b elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"4d0ee10b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53247499\" data-id=\"53247499\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8e99a0 elementor-widget elementor-widget-mkdf_single_image\" data-id=\"d8e99a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-single-image-holder   \">\n    <div class=\"mkdf-si-inner\" >\n                                    <img fetchpriority=\"high\" decoding=\"async\" width=\"1416\" height=\"972\" src=\"https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-4.jpg 1416w, https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-4-300x206.jpg 300w, https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-4-1024x703.jpg 1024w, https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-4-768x527.jpg 768w\" sizes=\"(max-width: 1416px) 100vw, 1416px\" \/>                        <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4dfb2b elementor-widget elementor-widget-spacer\" data-id=\"6a4dfb2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3521fd89\" data-id=\"3521fd89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b0bae39 elementor-widget elementor-widget-mkdf_single_image\" data-id=\"1b0bae39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-single-image-holder   \">\n    <div class=\"mkdf-si-inner\" >\n                                    <img decoding=\"async\" width=\"651\" height=\"513\" src=\"https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-3.jpg 651w, https:\/\/umfneisti.is\/wp-content\/uploads\/2022\/12\/Saga-Neista-1-3-300x236.jpg 300w\" sizes=\"(max-width: 651px) 100vw, 651px\" \/>                        <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1ebdcf elementor-widget elementor-widget-spacer\" data-id=\"2c1ebdcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-44a36ce1 elementor-widget elementor-widget-text-editor\" data-id=\"44a36ce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p>\u00cd\u00deR\u00d3TTAMENN \u00c1RSINS<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208f03e9 elementor-widget elementor-widget-text-editor\" data-id=\"208f03e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>2022<\/strong><\/span><\/p><p><span style=\"color: #000000;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Sigur\u00f0ur Atli Egilsson<\/span><\/p><p><span style=\"color: #000000;\">Sundneistinn: Berg\u00fe\u00f3ra Thea Birgisd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000;\">Sund\u00e1stundun og framfarir:<\/span><\/p><p><span style=\"color: #000000;\">F\u00f3tboltaneistinn: Kolbr\u00fan Hilmarsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000;\">F\u00f3tbolta\u00e1stundun og framfarir: \u00c1g\u00fast Sm\u00e1ri \u00c6varsson<\/span><\/p><p><span style=\"color: #000000;\">Frj\u00e1ls\u00ed\u00fer\u00f3ttaneistinn: \u00d3\u00f0inn P\u00e1lmason<\/span><\/p><p><span style=\"color: #000000;\">Framfarir \u00ed frj\u00e1lsum \u00ed\u00fer\u00f3ttum: R\u00f6kkvi P\u00e1lmason<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>2019<\/strong><\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00a0<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Ald\u00eds Sigurj\u00f3nsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Viktor Ingi Sigur\u00f0arson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Framfarir og \u00e1stundun \u00ed f\u00f3tbolta<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Natal\u00eda Lind \u00d3\u00f0insd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Frj\u00e1ls\u00ed\u00fer\u00f3ttaneistinn<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Hekla P\u00e1lmad\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Framfarir og \u00e1stundun \u00ed sundi<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Brynja Kristj\u00e1nsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn\u00a0<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Hekla P\u00e1lmad\u00f3ttir<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2016<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: \u00de\u00f3r Albertsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: \u00de\u00f3r Albertsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sund\u00e1stundun og framfarir: Katla R\u00fan Magn\u00fasd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Dilj\u00e1 \u00d3sk Snj\u00f3lfsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tbolta\u00e1stundun og framfarir: Ald\u00eds Sigurj\u00f3nsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Frj\u00e1ls\u00ed\u00fer\u00f3ttaneistinn: Hekla P\u00e1lmad\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Framfarir \u00ed frj\u00e1lsum \u00ed\u00fer\u00f3ttum: Henr\u00fd Da\u00f0i \u00de\u00f3risson<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2015<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttamenn \u00e1rsins: Jens Albertsson &amp; Bergsveinn \u00c1s Hafli\u00f0ason<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Dilj\u00e1 \u00d3sk Snj\u00f3lfsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tbolta\u00e1stundun &amp; framfarir: Ragnar Bj\u00f6rn Ingason<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: \u00de\u00f3r Albertsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sund\u00e1stundun &amp; framfarir: Dilj\u00e1 \u00d3sk Snj\u00f3lfsd\u00f3ttir<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2014<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Bergsveinn \u00c1s Hafli\u00f0ason<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: \u00de\u00f3r Albertsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sund\u00e1stundun: Dilj\u00e1 \u00d3sk Snj\u00f3lfsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Jens Albertsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tbolta\u00e1stundun: Krist\u00f3fer Dan Stef\u00e1nsson<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2013<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Bjarni Tristan Vilbergsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Bjarni Tristan Vilbergsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tbolta\u00e1stundun: Bergsveinn \u00c1s Hafli\u00f0ason<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: Kamilla Mar\u00edn Bj\u00f6rgvinsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sund\u00e1stundun: \u00cdsabella N\u00f3tt \u00d3marsd\u00f3ttir<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2012<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Bjarni Tristan Vilbergsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Bjarni Tristan Vilbergsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tbolta\u00e1stundun: Krist\u00f3fer Dan Stef\u00e1nsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: Ann\u00fd Mist Snj\u00f3lfsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sund\u00e1stundun: Dav\u00ed\u00f0 \u00d6rn Sigur\u00f0arson<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2011<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Sunddeild Neista<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Krist\u00f3fer Dan Stef\u00e1nsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed f\u00f3tbolta: \u00de\u00f3r Albertsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: \u00c1smundur \u00d3lafsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed sundi: \u00cdsak El\u00edsson<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2010<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Sunddeild Neista<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Bergsveinn \u00c1s Hafli\u00f0ason<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed f\u00f3tbolta: Ragnar Sigur\u00f0ur Kristj\u00e1nsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: Kamilla Mar\u00edn Bj\u00f6rgvinsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed sundi: Ann\u00fd Mist Snj\u00f3lfsd\u00f3ttir<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2009<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Sunddeild Neista<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Jens Albertsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed f\u00f3tbolta: Fri\u00f0rik Sn\u00e6r J\u00f3hannsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: Bjarni Tristan Vilbergsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed sundi: \u00c1smundur \u00d3lafsson<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2008<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: Gabr\u00edel \u00d6rn Bj\u00f6rgvinsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: T\u00f3mas Le\u00f3 \u00c1sgeirsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed f\u00f3tbolta: Bjartur El\u00ed Egilsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: Au\u00f0ur Gautad\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed sundi: Kamilla Mar\u00edn Bj\u00f6rgvinsd\u00f3ttir<\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: Roboto, sans-serif;\">2007<\/span><\/strong><\/span><\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">\u00cd\u00fer\u00f3ttama\u00f0ur \u00e1rsins: J\u00f3hann Atli Hafli\u00f0ason<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">F\u00f3tboltaneistinn: Gabr\u00edel \u00d6rn Bj\u00f6rgvinsson<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Sundneistinn: Gu\u00f0bj\u00f6rt Angela M\u00e1nad\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Mestu framfarir \u00ed sundi: Kamilla Mar\u00edn Bj\u00f6rgvinsd\u00f3ttir<\/span><\/p><p><span style=\"color: #000000; font-family: Roboto, sans-serif;\">Besta m\u00e6ting \u00ed sundi: Bjarni Tristan Vilbergsson<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1abc7f1a elementor-widget elementor-widget-spacer\" data-id=\"1abc7f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2147b00 elementor-widget elementor-widget-spacer\" data-id=\"2147b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ee9281 elementor-widget elementor-widget-spacer\" data-id=\"71ee9281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31510a21 elementor-widget elementor-widget-spacer\" data-id=\"31510a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00cd\u00fer\u00f3ttamenn \u00e1rsins<\/p>\n","protected":false},"author":1,"featured_media":4804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[25,27,29],"class_list":["post-2391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-functional","tag-healthy","tag-pt"],"_links":{"self":[{"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/posts\/2391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":6,"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/posts\/2391\/revisions"}],"predecessor-version":[{"id":4868,"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/posts\/2391\/revisions\/4868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/media\/4804"}],"wp:attachment":[{"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/media?parent=2391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/categories?post=2391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umfneisti.is\/index.php\/wp-json\/wp\/v2\/tags?post=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}